Fascial Stretch with Nicole at Healing Home
A gentle return to flow, balance, and connection.
Investment: $185
Discounted packages of 3 / 5 / 10 available
Location: Healing Home Treatment Room (Redondo Riviera)
Welcome
My work is rooted in the understanding that the body holds stories—of stress, emotion, trauma, and energy—waiting to be heard, felt, and released.
Through intuitive, pain-free fascia stretching and rhythmic movement, I guide your body back to its natural state of flow, balance, and connection.
These sessions are more than physical—they invite stillness, emotional release, and energetic renewal. You may feel lighter, more grounded, more you. Whether you’re navigating physical discomfort, emotional heaviness, or simply seeking deeper presence in your body, this work offers a path inward—a return home.
You are held. You are safe. You are welcome here.
What is Fascial Stretch?
My work is rooted in the understanding that the body holds stories—of stress, emotion, trauma, and energy—waiting to be heard, felt, and released.
Through intuitive, pain-free fascia stretching and rhythmic movement, I guide your body back to its natural state of flow, balance, and connection.
These sessions are more than physical—they invite stillness, emotional release, and energetic renewal. You may feel lighter, more grounded, more you. Whether you’re navigating physical discomfort, emotional heaviness, or simply seeking deeper presence in your body, this work offers a path inward—a return home.
You are held. You are safe. You are welcome here.
Sample Flow (Customized to You)
How to prepare
Wear comfortable, flexible clothing (yoga or athletic wear).
Avoid heavy meals 60–90 minutes before your session.
Hydrate before and after to support tissue health.
Arrive 5–10 minutes early to settle in.
Aftercare
Drink water and take a short, easy walk to integrate.
Notice changes in breath, mood, and ease of movement over 24–48 hours.
Nicole may suggest 2–3 micro-movements to keep the fascia supple between sessions.
Meet Nicole
Nicole’s work is a grounded, compassionate blend of pain-free fascial stretch, intuitive rhythm, and breath-led regulation. Her sessions are quiet, spacious, and collaborative—an invitation for your body to feel seen, heard, and safely released.
If your body is asking for relief and your heart is asking for home, you’re in the right place.
Still have questions? Schedule a Free 15-Min Clarity Call
What to Expect in a Session
Arrive & Intention
A brief check-in to hear your body’s story and set a focus for the day.
Table-Assisted Stretch
You remain fully clothed while Nicole uses gentle traction and pain-free range-of-motion work to unwind the fascia and create space in the joints.
Rhythmic Movement & Breath
Slow, soothing patterns that signal safety to your nervous system and support release.
Integration
A few simple at-home micro-movements or breath cues to help you keep the feeling of ease.
Sessions are comfortable and collaborative—we move at your pace, always within your comfort.
What You May Notice
Easier, more fluid movement and less stiffness
A calmer nervous system and deeper breath
Release of stored tension or emotion
Improved posture and body awareness
A grounded, spacious feeling that lingers after you leave
Is This for You?
Athletes and active humans wanting recovery and mobility
Desk workers with neck, shoulder, or low back tension
New moms or anyone recalibrating after life transitions
People carrying emotional heaviness or stress in the body
Anyone who wants gentle, effective care—without pain
