
Location: Healing Home (Redondo Riviera) | Walk & Talk | Virtual (Zoom)







Gentle breathwork or grounding to help your body feel safe and present.
A guided check-in to name what’s true right now—patterns, pressure points, and what’s asking for care.
Nervous system education + intuitive guidance, with supportive reflections from your Human Design and Astrology (as desired).
Targeted practices (micro-resets, body-based tools, breath, gentle movement) to anchor calm in real time.
You’ll leave with 1–3 simple actions that fit your actual capacity this week.
A regulated baseline you can recreate at home in minutes.
One clear next step that matches your energy and season.
A simple toolkit (breath, body, and mindset practices) for when life gets loud.
Compassionate clarity—less proving, more presence.
Optional: A brief post-session recap by email with key insights and your next steps.





Wear something comfortable. Bring water and a note app or journal. For Walk & Talk, comfy shoes and layers.
Nope. If you have your birth details, great; if not, we’ll focus on somatic and nervous system tools.
This is coaching and education. It can complement therapy but doesn’t replace medical or mental-health treatment.
Please give 24 hours’ notice to reschedule; late cancellations may be charged the full session fee.
